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Stretching for teens, why's it so important?
We know it's vitally important for our children and teens to warm up before playing any form of sport, but did you know stretching doesn't just make their bodies feel good. It also minimises the chances of injury to muscle. Let's talk about the best ways to stretch and minimise injuries.
Meditation for Kids, What's it all about?
We know as parents that it is vitally important for our children to find positive ways to express their thoughts and feelings, our world is constantly changing, and those changes can have less than desirable impacts on our little ones. So today were discussing the importance of Meditation and how it can support our children in times of stress, sleeping issues, and anxiety.
Welcome to Mini Actives!
Welcome to Mini Actives! We're a fun, vibrant, fashionable, functional, high-quality activewear, made to support your ever-growing girls. Our goal is to encourage young girls all over the world to be healthy, active, courageous, adventurous, feel empowered and most of all, to believe in THEMSELVES as strong, independent women. So relax, grab a cuppa and join us as we chat about all things activewear, active lifestyle and of course raising confident young women! We hope you will stick around with our exciting new blog ... Mini Actives xx
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